These days we feel like everyone could do with an immunity boost!
To stay healthy, it’s good to arm yourself against illness and give your body the nutrients it needs. What better time to try out some immune boosting tasty juices and keep those nasty bugs at bay.
One of our favourite recipes is:
- Grapefruit – loaded with Vitamin C
- Carrots – which have plenty of beta-carotene which provides Vitamin A
- Ginger – helps clear the sinuses
- Turmeric – known for its anti-inflammatory properties
- Cayenne – good for digestion and helps with circulation.