While on the helping others theme, we love the idea of random acts of kindness for strangers or anonymously for friends. Have you ever paid for a coffee for the next person in line, slipped a gift voucher into someone’s bag, left a flower stem or two on a friend’s door step? Sharing positive gestures in a modern world that is too often the subject of terror, fear and sadness is such a simple way of spreading goodwill and building community. You too can share the joy via The Wake Up Project, a group of pioneers celebrating mindful living and leadership, and home to the distribution of more than 250,000 kindness cards! Check out more about the clan here. This community is forging ahead with mindfulness practice and all the cool things that go with that. We think they are doing a fantastic job and we look forward to sharing some PULSE goodness as soon as our kindness cards arrive!